A lack of proper hydration results in the human metabolism functioning sub-optimally. That is why it's so important to drink 2-3 liters of water a day. Especially when losing weight.
IMPROVED HEALTH AND PHYSIQUE WITH WATER
You would already have noticed that as Humans, water is our most important element. We cool with water and we love water. The water in our SlimCOOL products helps to cool the right parts of the body so that your physique becomes more attractive, thanks to a simple evaporative cooling of approx. 660 watts/litre of cooling energy.
But water can do so much more! Water helps to flush the waste substances out of the body, which speeds up as a result of increased metabolic processes.
THE ULTIMATE TIP
Our tip: After each cooling session, always drink 0.5-1 liter (2-3 glasses) of still water. Improve the taste with some lemon or grapefruit juice (fresh of course!) This dissolves unnecessary substances such as toxins, and helps ensure they are transported faster and flushed out of the body.
Do NOT use carbonated water. The CO2 contained in the sparkling water influences a neuro-peptide, which makes you hungry and thus increases the risk of adding unnecessary weight. So please always use still water!
Kein kohlesäurehaltiges Wasser verwenden. Durch das im Sprudelwasser enthaltene CO2 soll scheinbar ein Neuropeptid beeinflusst werden, das Appetit macht und damit unnötige Pfunde anzieht. Also vorsichtshalber bitte immer stilles Wasser verwenden!
½-1l of still water
1-2 tbsp freshly squeezed lemon or grapefruit juice
Add 1 slice of lemon or grapefruit and garnish with peppermint leaves
Health tip: lemons and grapefruits have a great side effect: due to the high levels of vitamin C, the blood sugar level is kept constant, thus increasing the fat burning effect. Grapefruit also boosts your metabolism and peppermint is good for digestion.
WATER - THE ELIXIR OF LIFE
Without water, life on earth would not be possible.
The Human body consists of 90% water. Since most people usually drink too little and do not move sufficiently, their metabolism often only runs at a low idle. As a result, metabolic waste substances are not removed sufficiently quickly. That's why it's so important to drink 2-3 litres of water a day.
Drink water before each meal (use the recipe above to make it taste good) Scientists have calculated that this automatically means you ingest 90 calories less when you drink 2 glasses of water before the meal. That would be a weight loss of 2.5 kilograms in 3 months. Our grandmothers always knew this- "If you are hungry, drink!" was a common saying. Even with cravings this water trick helps. Instead of chocolate, 2 glasses of water with lemon / grapefruit and the attack is over and you have saved calories.
WATER IS HEALTH
Water eliminates fat cells but also removes many other unnecessary substances such as toxins, bacteria and other pollutants. This also protects against bladder infections. In addition, water helps against headaches and even back problems, as dehydration aggravates these problems. In addition, the brain and muscles also need water. This increases the ability to concentrate and improves memory. And because the muscles consist of 75% water, we have more strength through staying hydrated. American studies have also shown that mood even improves, so we are even friendlier and more motivated!
Water also helps:
- bladder infection
- back and joint disorders
- muscle problems
- mood swings